Are you searching for the best gyms in Abu Dhabi? Whether you’re a fitness enthusiast or just starting your journey, finding the perfect gym can be overwhelming. With so many options, how do you choose the one that meets your goals?
The challenge is clear—some gyms focus on strength training, while others specialize in CrossFit, martial arts, or holistic wellness. Our guide makes it simple. We’ve curated a list of the top 6 gyms in Abu Dhabi, each offering unique experiences, top-tier equipment, and expert trainers to help you reach your full potential.
Whether you’re looking for an intense bodybuilding gym, a high-energy CrossFit box, or a luxurious wellness center, this blog will give you everything you need to make an informed choice. Let’s dive in and explore Abu Dhabi’s top fitness destinations!
Abu Dhabi is home to some of the most premium fitness centers, catering to all fitness levels. Whether you’re into strength training, CrossFit, or martial arts, here are the top six gyms to consider.
The Six Best Gyms in Abu Dhabi
The Bridge Wellness Hub
The Bridge Wellness Hub is a state-of-the-art gym that offers a holistic approach to fitness. This gym goes beyond workouts, integrating nutrition, wellness, and mindfulness programs. The facility features eight specialized studios, high-end equipment, and personalized workout plans. It also provides recovery rooms, a health-conscious café, and outdoor training areas. Whether you are looking for strength training, group classes, or functional workouts, The Bridge delivers an unmatched experience in Abu Dhabi. Located in Al Qana, Abu Dhabi is a premium fitness facility The Bridge Wellness Hub designed to offer a holistic approach to fitness and well-being. More than just a gym, it integrates mindfulness, nutrition, and recovery to create a balanced and sustainable lifestyle for its members.
Facilities & Equipment
The Bridge is equipped with high-end cardio machines, resistance training equipment, free weights, and functional fitness areas. The gym has eight specialized studios, including spaces for yoga, HIIT, and Pilates. It also provides outdoor training areas, wellness lounges, and a health-conscious café.
Strength and weaknesses
✔ Personalized training programs
✔ Exclusive wellness services (recovery rooms, therapy, and mindfulness coaching)
✖ Higher membership cost compared to standard gyms
✖ Limited availability of group classes during peak hours
Opinion
The Bridge Wellness Hub is an experience rather than just a gym. This gym provides a comprehensive approach to fitness and wellness if you’re searching for something more than just lifting weights and using a treadmill. It stands out due to the combination of excellent equipment, educated coaching, and mindfulness exercises. However, it may not be the best fit for those who prefer a traditional gym setup without the added luxury services.
Contact
Address: Al Maqta’ Street, Rabdan Al Maqta’, Al Qana, Abu Dhabi, UAE.
Phone: +971 50 130 4879; Alternate Phone: 02 616 4555
Website: https://thebridgehub.com/
Leen Fitness MBZ
Leen Fitness MBZ is a co-ed gym in Abu Dhabi. This gym offers a welcoming and inclusive fitness environment designed for both men and women. The facility includes a dedicated strength training section, functional training zones, and group fitness studios offering Zumba, HIIT, and yoga classes. Leen Fitness MBZ is well-known for its affordability, welcoming atmosphere, and supportive trainers. If you’re looking for a budget-friendly, high-quality gym for women, this is a great choice in Abu Dhabi.
Facilities & Equipment
Leen Fitness offers a comprehensive range of workout zones, including cardio machines, strength training equipment, free weights, and functional fitness areas. It also has private workout spaces and a dedicated group fitness studio for classes like Zumba, Yoga, High Intensity Interval Training(HIIT), and Pilates.
Strength and weaknesses
✔ Comfortable, co-ed environment welcoming to everyone
✔ Budget-friendly membership options
✖ Smaller facility
✖ Limited advanced strength equipment
Opinion
Leen Fitness MBZ is a great option for people who want a combination of group classes and functional training because it offers a friendly and encouraging fitness environment. People who like working out in a motivating environment will find the gym especially appealing. However, people who are searching for a gym that offers a wide variety of strength training equipment may feel that their options are limited.
Contact
Location: Makani Mall, Mohamed Bin Zayed City, Abu Dhabi, UAE
Phone: +971 600 533 533
Website: https://leenfitnessclub.bodyabs.ae/contact
Instagram: @leenfitnessclub
ETIZAN Fitness
Looking for a gym that offers premium training facilities and an elite fitness environment? ETIZAN Fitness at ERTH Abu Dhabi is designed for those who take their workouts seriously. Whether you’re training for a competition, building strength, or just staying fit, ETIZAN provides state-of-the-art equipment, professional coaching, and a dynamic training atmosphere.
Facilities & Equipment
The facility has a dedicated CrossFit area with top-notch equipment, an Olympic-sized pool for endurance training, and specialized weightlifting platforms for strength development. For endurance training, members can use state-of-the-art cardio equipment, and with professional coaching and physiotherapy services, they can reach their fitness objectives.
Strengths & Weaknesses
✔ Large gym space with modern facilities
✔ Suitable for both beginners and experienced gym users
✔ Friendly trainers and good therapy services
✖ Membership fees can be expensive for some
✖ Often crowded during busy hours
Opinion
ETIZAN Fitness is an excellent choice. It is perfect for people who want a full fitness experience because it has a large workout area, professional coaching, and elite training zones. This is the gym for you if you want to train for high performance. But during busy times, ETIZAN might be a little too much for people who like a smaller, more intimate gym. It is unique due to its large size and range of training options. Members are guaranteed access to top-notch facilities thanks to the Olympic-sized pool and dedicated weightlifting areas. However, some people may find the premium membership fee and the sporadic crowding during peak hours to be a disadvantage.
Contact
Location: Erth Abu Dhabi, Abu Dhabi, UAE
Website: https://etizan.ae/en
The Warehouse Gym – Yas Bay
Situated on Yas Bay Waterfront, Abu Dhabi , The Warehouse Gym is a fitness facility designed in an industrial style. Powerlifters, Cross Fitters, and lovers of functional fitness are its target audience. Olympic lifting platforms, free weights, state-of-the-art equipment, and intense group exercise areas are all available at this gym. This is one of the most well-liked gyms in Abu Dhabi for people seeking a rigorous workout because of its lively ambiance, energetic music, and inspiring setting.
Facilities & Equipment
Top-notch strength training equipment, such as Olympic lifting platforms, squat racks, dumbbells, and kettlebells, are available at the Warehouse Gym’s industrial-style setup. The gym is also well-known for its battle ropes, indoor turf, and CrossFit area. It provides energizing group classes like boxing, spinning, and HIIT.
Strengths & Weaknesses
✔ Motivating, high-energy atmosphere
✔ Wide range of group classes
✖ Loud environment may not suit everyone
✖ Higher membership costs compared to traditional gyms
Opinion
The Warehouse Gym Yas Bay is a great option if you do well in a lively, industrial setting. Every workout feels intense because of the thrilling atmosphere created by the music, lighting, and state-of-the-art equipment. While this gym is perfect for CrossFit and powerlifting lovers, those who prefer a quieter gym environment might not find it ideal.
Contact
Address: Yas Bay Waterfront, Yas Island, Abu Dhabi, UAE.
Phone: 04 209 5342
Website: https://whgym.com/aboutgymnearme/yas-bay
UAEJJ MBZ
One of the best martial arts gyms in Abu Dhabi is UAEJJ MBZ, which specializes in Mixed Martial Arts (MMA) and Brazilian Jiu-Jitsu. Professional-grade training mats and top-notch instructors can be found at this facility in Mohammed Bin Zayed City. Emphasizing self-defense, competition training, and fitness conditioning, the gym offers beginners through advanced level coaching. For people who want to learn martial arts while developing their strength, stamina, and discipline, UAEJJ MBZ is the best gym.
Facilities & Equipment
UAEJJ MBZ is equipped with professional training mats, heavy bags, grappling dummies, and an MMA cage. It offers BJJ, wrestling, Muay Thai, and boxing classes for all levels, led by expert coaches and professional fighters.
Strengths & Weaknesses
✔ Highly experienced coaches, including world-class fighters
✔ Strong focus on discipline, endurance, and technique
✖ Not ideal for those looking for general fitness training
✖ Requires a significant time commitment to progress
Opinion
UAEJJ MBZ provides some of the greatest martial arts instruction in the area for those who are enthusiastic about the sport. It is a great option for people who wish to compete or advance their skills because of the top-notch instruction and well-equipped facilities. For people who are primarily interested in cardio or traditional strength training, this gym might not be the greatest choice.
Oxygen Gym
Abu Dhabi’s Oxygen Gym is a top-notch bodybuilding and strength training facility. Oxygen Gym is well-known for its outstanding bodybuilding equipment, strength training facilities, and knowledgeable trainers. It has several locations throughout the city. The gym has free weights, powerful weightlifting machines, and dedicated training spaces for endurance, functional fitness, and muscle growth. Oxygen Gym provides the ideal setting for muscle growth and physical transformation, regardless of your level of experience.
Facilities & Equipment
Heavy-duty weightlifting machines, free weights, resistance training areas, and specialty bodybuilding equipment are all available at Oxygen Gym. In addition, the gym offers recovery services, personalized training, and workout plans.
Strengths & Weaknesses
✔ High-quality weightlifting machines and free weights
✔ Affordable membership fees
✖ Not ideal for those looking for general fitness or group classes
✖ Can be crowded during peak workout hours
Opinion
For those who enjoy strength training and bodybuilding, Oxygen Gym is a powerful resource. It offers all the equipment needed to build a powerful body, and because of its low cost, many people can afford it. However, it might not be the ideal choice for people searching for a gym that offers more general fitness classes or wellness amenities.
Contact
Location: Multiple locations across Abu Dhabi, UAE
Phone: +971 2 444 5091
Overall our Opinion and experience
After looking at a few of the best gyms in Abu Dhabi, Oxygen Gym was the clear winner. It is the best place for serious lifters and fitness enthusiasts because it provides an unparalleled strength training and bodybuilding experience.
What makes Oxygen Gym unique?
First of all, it offers top-notch weightlifting equipment, guaranteeing that members have access to free weights and top-notch machines suitable for all strength levels. The gym’s cutting-edge resistance equipment and dedicated training spaces are made to help members effectively achieve their fitness objectives. It is specifically designed for powerlifting and muscle building.
Its reasonably priced membership structure is yet another significant benefit. In contrast to other high-end gyms in Abu Dhabi that charge exorbitant fees, Oxygen Gym offers top-notch exercise facilities at a reasonable cost.
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